Joshua Zitting

Living the Life You Deserve

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The "I Can" workout

10 pull ups 10 renegade rows 10 Single Hand TRX rows 10 Close grip TRX rows 10 TRX curl ups 10 Single Leg TRX squats each leg 10 ex...
Stop starving yourself, and lose weight!!!

So many people go on diets these days to lose weight and they get frustrated because they just don't work. I want to challenge everyone...
The #1 fat loss secret !!!!

So many times in life we overlook obvious signs right in front us. This secret of fat loss that I want to talk about is probably one ...
Carbs and Fats that make you thin!!

That right you heard me correctly, carbs and fats that make you thin. I want to help break the myth that carbohydrates and fats are the dev...
Lemon Water for Diet and Weight Loss

Lemon Water for Weight loss and Diet By: Joshua Zitting There has been a ton of buzz lately around lemon water helping you lose w...